Today I was reminded of a valuable lesson in life. I am getting some personal coaching from Raechel. She is an internationally reknowned coach (amongst other things) and has travelled the globe learning her art. She is special, and I am very fortunate to have her as my coach. Today we set about goal setting - drawing on our previous discussions and the vision I created for the future to establish tangible and achievable objectives for the coming years. Together, we explored previous conversations and coaching sessions to create a timeline and clear measurable goals for my life to come. For many, going through such an exercise can be very threatening, uncomfortable and confusing. Many people are offered coaching and decline because of the fear that this creates. Coaching is about having someone else help you to understand yourself, your world and the choices before you. Yes, these can often create internal tension, insecurity and fear. In reality this emotional resp...