A simple step

We all often reflect on what is going on in our lives and the lives of others. We sometimes change our course in the light of what we see in others actions and words. I guess there is always a danger that we reflect and end up thinking too much about stuff. I do. A couple of very old commentaries have helped me with this.... What happened to you should have happened because it did…and no wishing can make it any different. Wishing reality to be different from what it is is like teaching a cat to bark. Learn to wish that everything should come to pass exactly as it does Catch u

We are all influenced, every day, by the events that occur, by the people we interact with, by the way we feel. We choose the latter - we are responsible for the way we feel. We seek peace of mind and contentment. We try to control what happens in our lives to achieve this. Can we control what goes on, or not? We can control - How we feel What we do Where we go How we go about it We all have triggers - words, experiences - that influence us. These triggers relate to past experiences and to the way we deal with them. Understanding our own minds helps us to move past these and gain clarity on the positive influences, the things that help us to move forward confidently.