There is one thing that doesn’t change - the passage of time. The earth continues to rotate around the sun, bringing the planet to life. Everything living exists over a period of time. My favourite moments in life are two-fold. The first are times when I am immersed in something that I love doing - so much so that time becomes flow. The second are times when I ‘stop the clock’ and stay in the moment, relaxed and at peace - just being. I think the latter wins out, and over the years I have taught myself how to push the pause button - empty my thoughts, turn off the internal chatter and stop. Of course, the earth keeps on turning - but in my own way, it feels like it has slowly come to a gentle pause, just for a short while anyway. Magic.