The soul always knows what to do to heal itself. The challenge is to silence the mind. I read this recently and *boom how it made sense. We forget soul. We forget our essence as we run through our day to day lives. Watching the pain and suffering in the world now and the imbalance of billionaires v people starving takes my breath away. It takes me to a place that saddens the soul. It isn’t right my soul says every day.. And so what does that mean for the self. We are born, we live, we die, we leave a legacy - surely if we listen to our soul and forget our egocentric self importance, the world has to become a better place.